Uric Acid:- The problem of growing Uric Acid, Gout / Uric Acid is increasing rapidly. As the age progresses, the problem of uric acid gout arthritis problem has been rapidly judged. The process of switching from glucose proteins formed directly into uric acid (nucleotido) during the digestion process, which is called Uric Acid, is a result of lifestyle, diet, diet and changes in routine. During the meal digestion process, uric acid is formed from protein with amino acids and purine nucleotides. Uric acid means the food imbalance in the blood due to the lack of purine nutritional balance in food that is eaten. By which Purines breakdown forms uric acid. Uric acid is a kind of acid crystal that fits between joints organs in a way. The junk tightening in the running of the joints, swelling of joint joints is painful. Called uric acid. In the research, uric acid is considered as the adjuster of carbon hydrogen oxygen nitrogen C-5, H-4, N-4, O-3 in the body. It is very important to control uric acid time. Do not get treated on time when uric acid is increased, increases the risk of having joint pain, arthritis, insecticides, diabetes, blood disorders. It is very important to control Uric Acid. Uric acid is also known by hyperuricemia.
Symptoms Of Uric Acid:- Pain in the legs joints, Pain in the legs and bees, Swelling of the knots, The pain in the joints increased in the morning in the evening, Suffering pain in the ankles in the legs to get up while sitting in a place for long. Then the pain become normal
Swelling of feet, joints, fingers, lumps, Grow Sugar Labels, If there is a problem like this, get uric acid check immediately.
Ayurvedic Treatment To Control The Uric Acid:-
1. Eat a diet containing hydraulic fiber when uric acid increases. In which spinach, broccoli, oats, porridge, asblog husk are beneficial.
2. Drinking amla juice and aloe vera juice is able to reduce uric acid by drinking it 10 minutes before eating it in the evening.
3. Drinking tomato and grapes juice is able to reduce uric acid rapidly.
4. Three minutes after eating the meal three minutes after eating a spoonful of linseed seeds chewed by fine, the food does not make uric acid in the digestive tract.
5. Drink 1 teaspoon honey and 1 spoon of Ashwagandha powder with 1 cup hot milk and drink it in uric acid control.
6. Use oily olive oil while cooking uric acid to eat and cook. Vitamin-E and mineralus are present in olive oil. Which are helpful in controlling uric acid.
7. After eating uric acid, eat walnuts 15 – 20 minutes before eating. By eating nut, the digestive process regulates amino acids to the sugar. Which is helpful in preventing proteins from changing to uric acid.
8. Consume food items containing vitamin C. Vitamin C is helpful in uric acid immersion of urine.
9. Daily eating 2-3 chari is able to keep uric acid in control. Cherry does not let acid crystals in the foot knots.
10. Eat half a lemon in the salad and eat it. Drinking 1 lemon in one glass of water 1 times a day and drinking uric acid is possible through the urine. Do not mix sugar, sweet
11. To reduce uric acid rapidly, 45-45 minutes in the morning every morning to sweat. Acid crystal joints prevents freezing on lumps due to fast walking. Together, it is able to speed up blood circulation and facilitate blood circulation. Walking can easily be rid of hundreds of people in the body. Fast walking has been found to be able to control acid acids immediately.
12. Stop the outside food completely. Eat at home made Sattvic fresh food. Take a balanced nutritious snack containing fresh fruits, green vegetables, salads, fiber in the food.
13. Yoga is easy exercise everyday. Rasikud, Yoga is easy, it is easy to reduce exercise uric acid. Together with yoga-easy-to-exercise obesity – weight control will remain.
14. To soothe excessive inflammation in pain, soak cotton cloth in hot water and soak it.
15. Get Urine Acid Problems and Instant Treatments immediately. By remaining uric acid for many days, other diseases easily make the house.
16. Chew gourd green leaves at 10-10 nights in the morning. This method is also helpful in reducing the pain of leg and knees in uric acid. Neem leaves are uric acid destroyer. Sleeping leaves and fasting with fast mouthing everyday.
17. half lemon, 50 grams of green parsley, 50 grams of ginger, 1 cucumber
Cut all the things finely. Then lemon extract from the top. Mix black salt with pinch for taste.
Take two hours before breakfast and sleep 10 minutes before sleeping. This particular drug is helpful in reducing uric acid rapidly.
Diets Cause To Increase The Uric Acid:-
When uric acid is increased, stop eating meat immediately. Increases uric acid faster than eating non-veg. The medicines reduce the effect.
When uric acid increases, stop the consumption of egg completely. Egg Rich is rich in protein fat. Which increases uric acid
Close the right foods made from bakery. The bakery food is pre-feverish. Such as pastries, cakes, pancakes, bananas, cream biscuits etc.
As soon as uric acid grows, turn off junkfood, fast food, cold soda drinks, fried foods. Junkfood, fastfood, soda cold drink spoils the digestion process further. By which acid acids increase rapidly.
Avoid drinking more cold water. Drink plain water. More cooling water is harmful to health.
Stop the food completely from rice, potatoes, parsley, spicy, fried dish. These things are helpful in increasing uric acid.
Close all types of food stuffs in closed containers completely. Camel chemistry is mixed during the storage of closed container food items. Such as plastic packs of chips, food, etc. Thousands of closed containers and packet food materials are helpful in increasing uric acid. Avoid heating hot food items in plastic packed foods and plastics. Plastic is harmful to health.
Close the alcohol intake completely. Beer, alcoholic uric acid is increasing rapidly. It has been found in research that 70 percent of those who consume alcoholic drinks consistently carry the highest uric acid problem. As soon as uric acid grows, stop drinking beer immediately. Beer wine also makes a healthy person patient. Beer, alcohol content is harmful to health.